Featured in this article in Eat This, Not That! Read the full article in Eat This, Not That! When a woman becomes pregnant, she often starts joking about “eating for two.” But what she consumes before she tries to conceive may have a hand in her ability to get pregnant—and to stay that way, according […]

March 11, 2021

Guest Articles

Guest article in The Well. Read the full article in The Well here Unlike dieting, mindful eating is a sustainable way to reach a healthy weight and enjoy the food you eat even more.  Pop quiz: Can you describe what you had for lunch yesterday? Did you take more than 10 minutes to eat it? […]

March 1, 2021

This is a guest article in Provenance. Read the full article here As a woman-owned and operated business, we are constantly finding inspiration from working mothers. Our latest muse is Janine Higbie, MS  (@JHWellnessCo)— holistic nutritionist, founder of JH Wellness, and mother of two. Similar to our founder, nutrition became the focal point of Janine’s […]

April 30, 2020

This is a guest contribution for Aristos Lifestyle. Read the full article in Aristos here WHY IS HYDRATION SO CRITICAL? Humans can survive for weeks without food but a mere few days without water.   “Water is an essential nutrient, vital to many life-sustaining body processes including temperature regulation, delivering nutrients to cells, removing waste, lubricating […]

September 17, 2019